Welcome to Peak Health.
A Southern California-based approach to holistic health
through pilates, mindfulness, nutrition, and community.
If you’re ready to commit & save, sign up for the only fitness & wellness membership you’ll ever need to stay on track with your health.
The Four Pillars of Peak Health
Hybrid Format Pilates Classes
Our live online and in-person pilates classes are designed to lengthen, strengthen, and sculpt.
Outdoor Hikes and Runs
Soak up the benefits of spending time in nature combined with an energizing cardio session.
On Demand Meditations
Our on demand meditations facilitate nervous system regulation and help manage stress.
Social Wellness Events
Our wellness events provide a space for meaningful connection and amplified wellness through community.
With over 6 years of experience in gut health and nutrition science, and personally having overcome challenges with inflammation, dysregulated eating, sleep issues, hormonal issues, food cravings, and nervous system dysregulation, Jill combines the most up-to-date science with her own healing experience and offers a holistic approach to mindful, science-backed eating to optimize gut health, reduce inflammation, enhance hormonal health, promote restful sleep, and regulate the nervous system, while also making food delicious, flavorful, and full of heart, health, and soul.
1-on-1 Nutrition Consulting
Dive into the “why” behind your food choices with me, lean into mindfulness and cultivating a trusting relationship with your body, and learn how to nourish and support your body on every level.
Just complete the form below to get in touch with me.
Peak Community Member Testimonials
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“Peak is a great wake up call for me to work towards my summer fitness goals. Jill is an amazing instructor who is well versed in all aspects of Pilates, from proper form and engagement to the technical anatomy involved with creating an active motion. Working with her I feel muscles I didn't know existed, especially in my core, and my abs are much more defined!”
Rudra P.
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I can’t recommend Peak enough! Jill has a remarkable talent for making every student feel welcome and at ease. Her extensive teaching experience is evident in every session, as she expertly guides each movement with precision and care. Jill is fostering a truly special community, where encouragement and positivity shine. I always look forward to her classes, not just for the challenge but for the uplifting energy she brings. Whether you’re new to Pilates or have been practicing for years, Jill’s classes offer the perfect balance of expertise, challenge, and connection!
Bailey S.
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“Jill's live classes are both challenging and enjoyable. Being at the comfort of your home, but still being held accountable for the movements live creates the perfect blend of pressure and solace. Jill’s workouts will leave you feeling empowered and coming back for more!”
Nellie M.
