Wednesday April 22nd
6:30 am - 7:15 am
Santa Monica
Lifeguard Tower 26Earth Day Sunrise Wellness Morning
Join us for a 30-min mat pilates flow followed by a 15-min guided meditation during the warm golden light of sunrise.
Join us for the best possible start to your Earth Day!A morning by the ocean, watching the sunrise. Engage in a morning pilates flow in the golden light, followed by a grounding meditation. Is there a better way to start your Earth Day?
❋ 6:30 am - 7 am PilatesThe Pilates class led by Jill will be a 30-minute flow for all levels. We start promptly at 6:30 am, so arrive a bit early.
❋ 7 am - 7:15 am MeditationThe meditation led by Ali will connect you to the present, to the nature around you, and to the gratitude within you.
❋ 7:15 am - 7:30 am Presentation about MPAsSrvidiya will guide those who have time through a presentation about Marine Protected Areas, and what we can do to protect our oceans.
❋ 7:30 am - 8 am Option for Coffee Chats and MinglesMeet and mingle post-class — community is at the core of all of our experiences, so we’ll have some time to connect over coffee post-class.
Connect to the pace of nature as you start your day with gentle movement and a grounding meditation.